Namaste, friend. I'm so glad you're here.
My name is Candace, and I am a yoga practitioner and instructor located on the Mississippi Gulf Coast. The practice of yoga came into my life of February 2020. As everything else in the world was coming to a stop, my yoga journey was just beginning.
Before I started practicing yoga I had just lost 80 lbs. and I was ready to test drive my new-to-me body and see what I was now capable of. As someone that has always struggled with anxiety, I thought it was always something I would just have to learn to live with, but I was so wrong. I've never felt more in control of my thoughts, emotions and more aware of the things my body is trying to communicate to me.
Yoga helps me to feel in control through surrender, imagine that. Yoga is now part of my life. Every, single day.
If you're looking to deepen your practice, start your journey, or even if you're just curious, I have so much that I can't wait to share with you.
See you on the mat,
Candace
Live Classes
Live Zoom classes weekly!
Discover the joy and benefits of yoga with live yoga classes, designed to be accessible for everyone, regardless of their financial situation. I believe that the transformative power of yoga should be available to all, which is why I offer live classes on a pay-what-you-can basis.
Free Beginner Yoga Guide
My Beginner's Guide to Yoga is designed just for you! Whether you're a complete novice or someone looking to deepen your practice, this comprehensive guide will provide you with the tools, knowledge, and inspiration you need to get started and stay motivated.
Private Yoga Classes
Schedule a private, 1:1 yoga class tailored to your individual needs and goals. Whether you prefer the comfort of your own home or the convenience of an online session, our private classes provide a personalized approach to help you deepen your practice and achieve your wellness objectives. This service starts at $50 per hour.
If I can practice yoga, so can you.
Testimonials
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